Interactive Tool 子午流注

Bio-syncing Qi Clock

Align your daily rhythm with the 12-hour organ cycle. Enter your schedule below, and the Qi Clock maps each moment of your day to the organ system governing that window — with drink, food, and rhythm guidance.

Current Organ Window

🌅 Wake time

🍲 Lunch time

⚡ Energy dip

🌙 Sleep time

Also try Caffeine Half-Life Tracker → Track how caffeine moves through your organ clock — and when to switch from coffee to tea.